The Details

Thank you for taking interest in my gymnastics seminars! This is a great opportunity for athletes and coaches to get together to learn some new and fresh techniques for CrossFit-style acro-gymnastics movements. My seminar will better improve the quality of instruction your coaches provide to their athletes, bring new skills to attending athletes, rejuvenate enthusiasm in your box, and make your business some extra money. All the while, we focus on provable physics and logic to make sense of everything.

GOAT Bodyweight Seminars are charged at a flat rate, depending on which coaching option you choose. The host gym (YOU) can charge whatever amount they want to the athletes and coaches that attend, which allows for potential of profit for the gym (but that’s up to you). ALL of my travel expenses and accommodations are paid by me. This keeps your bookkeeping simple!

Seminar Options -

 

One Day Seminar

8 Hours Total Coaching time + 1 Hour Lunch Break + 3 Hour Free Coach’s Training

One day seminars include: 

  • Static Handstand and Handstand Walk

  • Toes-To-Bar or Handstand Push-Up

  • Butterfly Pull-Up

  • Bar Muscle-Up

Two Day Seminar

14 Hours Total Coaching Time (7 hours each day) + 1 Hour Lunch Break (each day) + 3 Hour Free Coach’s Training

Two day seminars include:

Day 1

  • Kipping Ring Dip

  • Toes-To-Bar

  • Butterfly Pull-Up

  • Static Handstand Hold

Day 2  

  • Bar Muscle-Up

  • Kipping Ring Muscle-Ups

  • Strict Handstand Push-Up/Kipping Handstand Push-Up

  • Handstand Walk

Coach’s Training Day (Optional) - Please see section below

You think you’re ready to talk? Let’s schedule a video chat!