https://gymphysics.com/blog daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5e94b8a20f081c7930174b87/26b0cc89-1099-41ba-aec1-d55adf0fdd9f/Screenshot+2025-03-13+113414.png https://gymphysics.com/home daily 1.0 2025-08-24 https://images.squarespace-cdn.com/content/v1/5e94b8a20f081c7930174b87/c91d4d48-7e0c-4d7f-a06d-112a704d4c5f/DSC_6320.jpg https://images.squarespace-cdn.com/content/v1/5e94b8a20f081c7930174b87/1483e83a-9267-4635-84eb-17e8aa30df01/Invictus_gym_All_Elements_2021-151.jpg Home - How does this work? You and I schedule a date for a one or two day gymnastics seminar. I charge a (reasonable) flat fee that allows room for you to financially profit. I work out all the travel logistics, you advertise to your and your neighboring communities for the event, I get paid at the conclusion of the event and you keep the profits beyond that. The goal is that we create a win-win-win scenario: I get to travel to meet amazing people and help them reach their goals; you can opt to make a profit while learning new training techniques for yourself and your coaching staff; and the attending athletes get to learn the simplest, most methodical and understandable ways to train their gymnastics skills from a fun-loving and friendly coach! With your seminar we also schedule a free coach’s training day (up to 3 hours), and all attendees receive a take-away package of skills, drills and tutorials to continue their education on their gymnastics journey. Again, we all win. https://images.squarespace-cdn.com/content/v1/5e94b8a20f081c7930174b87/1586992550921-V9NEXLXNK9FXCA2T5NKF/InShot_20190522_172403618.jpg Home - How are these gymnastics seminars different? As I mentioned at the top of this page, I coach based on physics and mechanics. Though I have been coaching gymnastics since the age of 15, I am completely aware that this is CrossFit, and CrossFit is not gymnastics. For example, hollow body holds are a great exercise, yet have little to no value in the movements we perform. When was the last time you saw a static hollow body hold in competition? It’s a great exercise indeed, but not applicable to these dynamic kipping movements. What I coach is relevant and to the point, and that’s the difference. All things I coach are physics and mathematics based, and honestly, they are just the easiest way to safely perform skills. https://gymphysics.com/details daily 0.75 2025-03-12 https://gymphysics.com/contact daily 0.75 2022-06-07 https://gymphysics.com/about daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/5e94b8a20f081c7930174b87/2b546f71-07b6-48b9-9583-ed823144e20c/Invictus_gym_All_Elements_2021-129.jpg About https://gymphysics.com/get-started daily 0.75 2022-06-07